Meddwlgarwch / Mindfulness
Our school offers emotional support to all pupils whilst also providing the children with mindfulness techniques to bring a gentle, accepting attitude to the present moment.
Mrs Phillips & Mrs Powell have undertaken training to become mindfulness leaders. They deliver a 6 weeks PAWS B training for year 5 pupils. The training focuses on expressing feelings, dealing with stress and worry, mindfulness techniques and communicating any concerns in a safe environment.
Here are some of the feedback from pupils who have taken part in the training:
‘I really enjoyed it and I will show my sisters the practices’
‘I loved mindfulness with Mrs Phillips and Mrs Powell’
‘It helped me a lot, thank you’
Following the training, pupils have the chance to become mindfulness leaders and lead sessions to our year 2 and 3 pupils whilst on the yard at lunchtime.